hair vitamins are supplement mixtures specifically designed to make hair thicker, stronger and longer. Often they are the same vitamins in other nutritional supplements. You should remember though that hair vitamins may contain ingredients in different proportions. It is important that you be realistic about what hair vitamins can accomplish. Often, vitamin deficiencies can lead to a variety of hair problems. These problems include hair loss, thinning hair and fragile hair.
You may be able to resolve these problems with hair vitamins. First though you need to know just what type of vitamin issue you have to get the best benefit from hair vitamins. Here is some vital information that you need about hair vitamins:
* Hair vitamins seldom result in hair growing faster - Instead they strengthen hair. This results in the appearance of hair growing faster because it is not breaking as easily. Your hair will develop smoother, stronger ends that give an appearance of faster growth.
* Match your hair issue with your hair vitamins - For example, vitamin E deficiencies can cause premature grayness and hair loss. Scalp issues and eczema problems are often a result of vitamin B deficiencies. Not enough protein may lead to fragile hair that can easily snap. To effectively resolve the problem make sure your hair vitamins contain the right supplements.
* Often topical vitamins get little response. - Shampoos often claim to contain hair vitamins. These shampoos may improve existing hair but seldom resolve the central issues of growth and fitness. This is due to the fact that they only affect your hair from the outside. Hair vitamin shampoo is great for hair repair and preventing split ends. However, it is unlikely that these products will significantly impact hair loss problems.
Even if you do not have major hair issues, hair vitamins can still be a good idea. Hair vitamins can help maintain thick, luxurious locks. Just insure that you are taking the right vitamins for you and your hair.